THE BREATH BETWEEN HOLDING ON AND MOVING FORWARD.

Release what is holding you. Find the courage to go.

1 5

EXHALE — Natural Roll-On Scent for Letting Go

Name: EXHALE — Natural Roll-On Scent for Letting Go
Brand: Ella Vatour
Price: 37.00 USD
Availability: InStock

EXHALE — Natural Roll-On Scent for Letting Go

A warm, grounding scent cue for releasing what is holding you—and finding the courage to move.

$37.00 USD

Sale Sold out

Shipping calculated at checkout.

EXHALE was created for the space between holding on and moving forward.

Sometimes you need to release something from the past. Sometimes you need to loosen your grip on the fear, pressure, or resistance keeping you from doing what comes next. Either way, it takes courage to put something down and step into a new moment without it.

Deep green frankincense and balsam fir meet the comforting warmth of cocoa and tonka bean, softened by a touch of jasmine. Grounding, resinous, and quietly sweet, EXHALE is a scent cue to help you release what you can, keep what you have learned, and find the courage to go.

Scent profile: Green · Resinous · Warm · Quietly Sweet

This listing is for one 10 mL roll-on bottle of EXHALE.

Jump to your guided EXHALE experience →

Why Do I Want This?

EXHALE is for the moments when you feel caught between what has happened and what needs to happen next.

The scent does not force you to let go or make a difficult decision for you. It gives you a deliberate moment—a sensory cue to interrupt the loop, release some of the pressure, and remember that you can choose your next move.

With repetition, EXHALE can become a familiar reminder:

I can release what is holding me and move forward carrying less.

What's In This?

Frankincense Oman and balsam fir create the deep, grounding foundation of EXHALE. Cocoa absolute and tonka bean bring smooth, familiar warmth, while jasmine sambac adds a soft floral lift through the darker notes.

Ingredients: Frankincense Oman (Boswellia sacra Flueck), Fir Balsam Absolute (Abies balsamea (L.) Mill.), Cocoa Absolute (Theobroma cacao L.), Jasmine Sambac (Jasminum sambac (L.) Aiton), Tonka Bean Absolute (Dipteryx odorata (Aubl.) Willd), Fractionated Coconut Oil (Cocos nucifera L.)

Made with natural aromatic ingredients. No synthetic fragrance added.

How Do I Use This?

Roll EXHALE onto your wrists, neck, or chest. Take a slow breath and notice the scent before doing anything else.

Use it when you catch yourself replaying the past, carrying too much pressure, resisting a necessary change, or working up the courage to do what comes next.

Pair it with a simple thought:

I do not have to carry all of this forward.

Return to EXHALE whenever you want to reconnect with that direction. Repetition can help the scent become a familiar personal cue.

View full details

NOTICE. BREATHE. RELEASE. MOVE.

NOTICE when you are holding onto an old thought, pressure, fear, or story.

BREATHE in the scent and give yourself a moment outside the mental loop.

RELEASE whatever you can—even if it is only a little of the weight.

MOVE toward the next conversation, decision, action, or version of yourself.

EXHALE is not the transformation. It is the cue that reminds you to participate in it.

-The Scent Architecture of Exhale-

EXHALE opens green and resinous, softens into an unexpected floral warmth, and settles close to the skin with a smooth, comforting sweetness.

OPENING NOTES

Balsam Fir · Frankincense Oman

Fresh forest air, green needles, and a clear resinous edge immediately draw your attention into the scent.

HEART NOTES

Jasmine Sambac · Frankincense Oman

Jasmine brings a soft opening of light through the deeper notes, while frankincense connects the fresh opening with the warmth below.

BASE NOTES

Cocoa Absolute · Tonka Bean Absolute

Warm, smooth, and quietly sweet, creating a comforting finish that lingers close to the skin.

Frankincense has a long history of use in contemplative and ceremonial settings, and its aromatic compounds have been studied for their potential relationship to stress and mood. Deep, resinous, and centering, it creates the grounding backbone of EXHALE—inviting a deliberate breath and a moment of focus.
Deep, warm, and comforting, cocoa absolute carries an aroma many people associate with familiarity and pleasure. Research has explored the relationship between cocoa, chocolate aromas, and mood, while in EXHALE its role is beautifully sensory: it softens the sharper green resins and adds emotional warmth to the blend.
Jasmine has been studied for the ways its aroma may influence mood, alertness, and tension. In EXHALE, its luminous floral character moves through the deeper notes like an opening of light—softening the composition and helping it look forward.
Tonka bean carries a warm, velvety aroma with facets of vanilla, almond, sweet hay, and subtle spice. Much of that distinctive character comes from naturally occurring coumarin. Familiar sweet aromas are often associated with comfort and pleasantness; in EXHALE, tonka creates the soft, close-to-the-skin finish.
Balsam Fir Absolute offers a crisp, resinous scent that recalls fresh needles and open forest air. Researchers have explored how conifer aromas and forest-derived volatile compounds may relate to mood, relaxation, and physiological stress measures. In EXHALE, balsam fir brings brightness, clarity, and movement through the deeper notes.
A lightweight carrier oil that allows the blend to apply smoothly and keeps the aromatic notes close to the skin without overpowering.

1 6

Experience Exhale with me

This is the guided experience included with your Evolution Series Discovery Set—but anyone curious about the formulation is welcome to join us.

In the video, I’ll walk you through what you are smelling, why I selected each ingredient, and how EXHALE evolved from a scent about releasing the past into something more: finding the courage to loosen your grip and take the next step.

Roll the scent onto your wrists, take a deliberate breath, and press play when you are ready.

Sometimes moving forward begins with one breath—and one thing you decide not to carry any further.

Frequently Asked Questions about EXHALE

What does EXHALE smell like?

EXHALE is deep, green, warm, and quietly sweet. Frankincense and balsam fir create a resinous, forest-like opening, while jasmine, cocoa, and tonka bean bring floral softness and comforting warmth.

It is grounding without feeling heavy and sweet without smelling sugary.

When should I reach for EXHALE?

Reach for EXHALE when you are replaying something you cannot change, carrying pressure you are ready to put down, or trying to find the courage to do what comes next.

It can mark the moment between holding on and moving forward.

Does EXHALE make me let go?

No scent can make that decision for you.

EXHALE is a sensory cue—a way to interrupt the mental loop, take a deliberate breath, and remind yourself of the direction you want to choose. The scent supports the moment; you create the movement.

What if I am not ready to let something go?

You do not have to force it.

Letting go does not always happen all at once. EXHALE can simply remind you to loosen your grip on one small part of the weight, create a little room, and begin where you are.

Also, let's face it- some things you will NEVER be able to let go. Welcome to being human. But there are a few things you probably could....

How is EXHALE different from PAUSE?

PAUSE is for slowing down when your mind or life feels overstimulated. EXHALE is for releasing something that is keeping you stuck and creating room to move forward.

PAUSE says: Give yourself a minute.
EXHALE says: Put down what you can, and go.

How is EXHALE different from FUEL?

EXHALE helps you release the fear, pressure, or old story that may be preventing movement. FUEL is for creating energy, focus, and momentum once you are ready to act.

EXHALE clears some of the weight. FUEL helps drive the next step.